Our workout videos on YouTube
Our mission is to support people around the world to be more active and reach their fitness and health goals. We are constantly recording new home workout videos for every age and skill level. Find a selection below and visit our YouTube channel for all our videos.
Visit our YouTube channel
We are looking forward to your visit.
Full body intense strength workout
New Way of Recording Workout Videos with a GoPro Karma Drone and a HERO6 for Fantastic Views. This advanced bodyweight workout is an excellent way to motivate yourself to do strength training. Enjoy beautiful ocean views while you are working out hard and getting stronger. Perfect home workout!
Great Deep Core Workout
Couch Potato to Fit 365 I Week 50 – Budget-Friendly Grocery Shopping
Budget-friendly grocery shopping does not mean mediocre quality food. For me, it is essential to buy good quality food, and I am ready to save in many…Read more
Couch Potato to Fit 365 I Week 49 – Calisthenics Workout at Home
Calisthenics workout, a more familiar name bodyweight training, comes from ancient Greek times. So the purpose is to use your bodyweight alone. Typically, varied movements are targeting…Read more
Couch Potato to Fit I Week 48 – Losing it Weight Loss
Many of us are “losing it,” and I just don’t mean the extra pounds of the waist. The coronavirus has brought new challenges to every aspect of…Read more