We Coach You Fit & Healthy

Our workout videos on YouTube

Our mission is to support people around the world to be more active and reach their fitness and health goals. We are constantly recording new home workout videos for every age and skill level. Find a selection below and visit our YouTube channel for all our videos.

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Full body intense strength workout

New Way of Recording Workout Videos with a GoPro Karma Drone and a HERO6 for Fantastic Views. This advanced bodyweight workout is an excellent way to motivate yourself to do strength training. Enjoy beautiful ocean views while you are working out hard and getting stronger. Perfect home workout!

Great Deep Core Workout

Workout Videos
Couch Potato to Fit 365 I Week 43 – Budget-friendly self-care
February 10, 2020

We all are aware that self-care is essential. But self-care does not necessarily mean expensive treats. Social media can create pressure that self-care means luxury weekend trips,…Read more

Workout Videos
Couch Potato to Fit 365 I Week 42 – Homemade Vegan Protein Treats
February 10, 2020

I’m a snack lover. But naturally, I would like my snacks to be nutrient-dense and healthy. I’m an active person, and I want my nutrition to give…Read more

Workout Videos
Couch Potato to Fit 365 I Week 41 – Winter Fatigue
January 30, 2020

Do you feel like the alarm rings too early every morning, and you keep on pressing the snooze button? During the day, you would like to take…Read more

Workout Videos
Couch Potato to Fit 365 I Week 40 – Plant-Based Diet
January 20, 2020

Would you like to turn your diet into a plant-based? What to consider when starting a plant-based diet? Read our tips on how to optimize a healthy…Read more

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