We Coach You Fit & Healthy

Our workout videos on YouTube

Our mission is to support people around the world to be more active and reach their fitness and health goals. We are constantly recording new home workout videos for every age and skill level. Find a selection below and visit our YouTube channel for all our videos.

Visit our YouTube channel

We are looking forward to your visit.

Full body intense strength workout

New Way of Recording Workout Videos with a GoPro Karma Drone and a HERO6 for Fantastic Views. This advanced bodyweight workout is an excellent way to motivate yourself to do strength training. Enjoy beautiful ocean views while you are working out hard and getting stronger. Perfect home workout!

Great Deep Core Workout

Couch Potato to Fit 365 I Week 35 – How to Start the Keto Diet?
November 20, 2019

Keto diet is still trending, and no wonder – many people have had great results during the diet. If your goal is to lose weight and you…Read more

Couch Potato to Fit 365 I Week 34 – Details Matter
November 18, 2019

The secret of keeping your workout motivation high and eat clean is paying attention to the details. When the aspects of your daily life work, it is…Read more

Couch Potato to Fit 365 I Week 33 – How to Stop Unhealthy Snacking
November 6, 2019

Let´s talk about snacking. And about the scenario when unhealthy snacking has become a habit, you would like to get rid of it. Don´t get me wrong,…Read more

Why hire an Online Fitness Coach?
November 6, 2019

What are the benefits of hiring an online fitness coach? And what to consider before training with an online coach? Check out how an online coach can…Read more