Our workout videos on YouTube
Our mission is to support people around the world to be more active and reach their fitness and health goals. We are constantly recording new home workout videos for every age and skill level. Find a selection below and visit our YouTube channel for all our videos.
Visit our YouTube channel
We are looking forward to your visit.
Full body intense strength workout
New Way of Recording Workout Videos with a GoPro Karma Drone and a HERO6 for Fantastic Views. This advanced bodyweight workout is an excellent way to motivate yourself to do strength training. Enjoy beautiful ocean views while you are working out hard and getting stronger. Perfect home workout!
Great Deep Core Workout
Couch Potato to Fit 365 I Week 39 – Daily Activity & Weight Loss
Can daily-activity boost weight loss? And why is being active essential during weight loss? Read further and learn how to improve your daily activity and how little…Read more
Couch Potato to Fit 365 I Week 38 – Gratitude
The end of the year is looming, and it’s time to enjoy Christmas and New Year. It is also time to look back at this year. Do…Read more
Couch Potato to Fit 365 I Week 37 – Challenging Christmastime
Before and during Christmas, weight loss and healthy active life are known to be more challenging. Celebrations, Xmas cookies, and chocolate – temptations are everywhere we go,…Read more
Couch Potato to Fit 365 I Week 36 – Healthy Gingerbread
Christmas time is approaching, and for many, baking Christmas cookies is a tradition. But often, Christmas cookies and especially gingerbread cookies are high in fat and refined…Read more
