Our workout videos on YouTube
Our mission is to support people around the world to be more active and reach their fitness and health goals. We are constantly recording new home workout videos for every age and skill level. Find a selection below and visit our YouTube channel for all our videos.
Visit our YouTube channel
We are looking forward to your visit.
Full body intense strength workout
New Way of Recording Workout Videos with a GoPro Karma Drone and a HERO6 for Fantastic Views. This advanced bodyweight workout is an excellent way to motivate yourself to do strength training. Enjoy beautiful ocean views while you are working out hard and getting stronger. Perfect home workout!
Great Deep Core Workout
Couch Potato to Fit 365 I Week 46 – Regular Eating Habits
If I don’t eat regularly, I often don’t feel or even notice hunger, and I become a snacker. A snacker who eats a bit of this and…Read more
Couch Potato to Fit 365 I Week 47 – Spice Up Your Cooking
Do you find that you often cook the same foods and also often use the same spices? Well, now it is time to spice up your cooking!…Read more
Couch Potato to Fit 365 I Week 45 – What’s the Benefit of a Real Coach?
What’s the benefit of a real coach? Can a purchase of a cheap app replace a real coach? Read my thoughts on workout motivation, present fitness coaching,…Read more