We Coach You Fit & Healthy

Our workout videos on YouTube

Our mission is to support people around the world to be more active and reach their fitness and health goals. We are constantly recording new home workout videos for every age and skill level. Find a selection below and visit our YouTube channel for all our videos.

Visit our YouTube channel

We are looking forward to your visit.

Full body intense strength workout

New Way of Recording Workout Videos with a GoPro Karma Drone and a HERO6 for Fantastic Views. This advanced bodyweight workout is an excellent way to motivate yourself to do strength training. Enjoy beautiful ocean views while you are working out hard and getting stronger. Perfect home workout!

Great Deep Core Workout

Workout Videos
How to Get & Stay Motivated in Your Home Gym
March 21, 2020

Due to the strange situation in the world, the popularity of home fitness is at its peak. And of course, possibilities and opportunities are endless to workout…Read more

Workout Videos
Couch Potato to Fit 365 I Week 46 – Regular Eating Habits
March 20, 2020

If I don’t eat regularly, I often don’t feel or even notice hunger, and I become a snacker. A snacker who eats a bit of this and…Read more

Workout Videos
Couch Potato to Fit 365 I Week 47 – Spice Up Your Cooking
March 16, 2020

Do you find that you often cook the same foods and also often use the same spices? Well, now it is time to spice up your cooking!…Read more

Workout Videos
Couch Potato to Fit 365 I Week 45 – What’s the Benefit of a Real Coach?
March 8, 2020

What’s the benefit of a real coach? Can a purchase of a cheap app replace a real coach? Read my thoughts on workout motivation, present fitness coaching,…Read more

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