Live online personal training with online personal trainer Teija
A live online personal training session lasts 30 or 60-minutes, and online personal trainer Teija will exercise together live with you. It doesn't matter where you live and you can do it right from your home, garden, park, gym, hotel or even at the office. And all you need is a PC, iPad, iPhone, Android or any other device or mobile phone with internet connection.
Motivation in real-time
Live online personal training is a great way to make sure you don't skip your training if your motivation is just not there to do it alone. Your online personal coach Teija trains with you and makes sure you get in shape, stay on track and have fun as well.
How live online personal training works
After purchasing a live online personal training class, you will receive a fitness check-up form. When online personal trainer Teija receives your form back, she will fix an appointment for your live online training. Consequently, online fitness coach Teija will customize the class to your fitness and health goals. And together you can adapt the speed and difficulty of any exercise during the online live training class.
Live online personal training includes
One workout with online fitness coach Teija includes:
- 1 x 30 or 60-Minute live online workout via Skype or FaceTime
- Each live online personal training is with online personal trainer Teija directly
- Explaining and showing each exercise and movement
- Coaching on proper exercise technique and how to use your fitness equipment correctly (if you want to use any)
- Adjustment to your speed, skills and physical abilities
- Feedback, tips, lots of motivation and fun throughout the live online personal training session
$50 | 1 x 30-Minutes
$90 | 1 x 60-Minutes
Get your live online personal training
Buy live online personal training sessions now. No contract duration. No cancelation required. Your purchased sessions are valid within a one year period.
How frequently does live online personal training make sense
Many clients are doing online training live classes once or twice per week. We suggest to have our first live class together and can discuss then all further possibilities. Contact Teija anytime if you have questions or need a consultation.