Online personal training services to get and stay in great shape


  • Are you looking for a lifestyle change?
  • Do you want to lose weight?
  • Time to get in shape?
  • Do you want to get stronger and build some muscles?
  • Or do you have any other fitness and health goals?

Whatever your goal is, it's easier to reach when you have a planTraining and workout plans that make sense, are doable for you and are customized to your personal needs. Teija will train, coach and motivate you on your fitness journey!


Bronze Package

120 USD | 100 EUR | 90 GBP

monthly fee


  • 30 Minutes check-in call with Teija (Skype, WhatsApp, FaceTime, Phone) to 
    • review your current situation
    • discuss training scope and time availability
    • check if you want to use any equipment (like weights, kettlebells, fitness band, gym stick, etc.) and
    • define your individual fitness & health goals
  • Fitness & health check-up
  • Custom-tailored weekly training plans
  • Custom-tailored weekly workout plans
  • Our full fitness workout videos
  • Access to state-of-the-art Online Personal Training software & App (Trainerize) including your training plans, workout plans, and videos
  • Motivation and tips
  • Trainerize support  
  • Email and personal support (Skype, WhatsApp, FaceTime, Phone)
  • Check-out or feedback call with Teija after each month
Select Your Duration For Bronze Package | Pay in USD
Select Your Duration For Bronze Package | Pay in EUR
Select Your Duration For Bronze Package | Pay in GBP

Silver Package

 230 USD | 190 EUR | 175 GBP 

monthly fee 


  • 30 Minutes check-in call with Teija (Skype, WhatsApp, FaceTime, Phone) to 
    • review your current situation
    • discuss training scope and time availability
    • check if you want to use any equipment (like weights, kettlebells, fitness band, gym stick, etc.) and
    • define your individual fitness & health goals
  • Fitness & health check-up
  • Custom-tailored weekly training plans
  • Custom-tailored weekly workout plans
  • Our full fitness workout videos
  • Online Nutrition Coaching by Teija:
    • check-up and assessment of your current nutrition
    • clear suggestions on how to improve your diet
    • personal nutrition plan
    • ongoing nutrition guidance
  • Access to state-of-the-art Online Personal Training software & App (Trainerize) including your training plans, workout plans, and videos   
  • Motivation and tips
  • Trainerize support  
  • Email and personal support (Skype, WhatsApp, FaceTime, Phone)
  • Check-out or feedback call with Teija after each month
Select Your Duration For Silver Package | Pay in USD
Select Your Duration For Silver Package | Pay in EUR
Select Your Duration For Silver Package | Pay in GBP

Gold Package

300 USD | 250 EUR | 230 GBP

monthly fee


  • 30 Minutes check-in call with Teija (Skype, WhatsApp, FaceTime, Phone) to 
    • review your current situation
    • discuss training scope and time availability
    • check if you want to use any equipment (like weights, kettlebells, fitness band, gym stick, etc.) and
    • define your individual fitness & health goals
  • Fitness & health check-up
  • Custom-tailored weekly training plans
  • Custom-tailored weekly workout plans
  • Our full fitness workout videos
  • Online Nutrition Coaching by Teija:
    • check-up and assessment of your current nutrition
    • clear suggestions on how to improve your diet
    • personal nutrition plan
    • ongoing nutrition guidance
  • 1 x 60 Minutes Online Training Live Class with Teija:
    • 1:1 live fitness training and workout session via Skype or FaceTime
    • explaining & showing each exercise and movement
    • coaching on exercise technique and how to use your fitness equipment correctly
    • adaption to your speed, skills and physical abilities and of course
    • a lot of ongoing motivation and fun throughout the online live training session
  • Access to state-of-the-art Online Personal Training software & App (Trainerize) including your training plans, workout plans, and videos   
  • Motivation and tips
  • Trainerize support  
  • Email and personal support (Skype, WhatsApp, FaceTime, Phone)
  • Check-out or feedback call with Teija after each month
Select Your Duration For Gold Package | Pay in USD
Select Your Duration For Gold Package | Pay in EUR
Select Your Duration For Gold Package | Pay in GBP

You can flexible up- or downgrade your package monthly! If you decide to quit after your selected period, then your package will end automatically. Most of our clients have a full year online personal training plan in place and some take one month per year off during vacation. Please write to us at contact@2FitnessLovers.com if you want to sign up for any other monthly period or know more about an online personal training full year plan.


If you are facing issues with the PayPal "Buy Now" process, then please write to us at contact@2FitnessLovers.com. This happens to users sometimes.