The reasons are often a busy lifestyle with lots of work, stress and career plans, small children, studying, traveling, etc. Often nutrition instructions are hanging on people's fridges. Maybe it's possible to follow those one or two days, but usually after that, it's just too difficult.You shouldn't have to follow strict instructions on what to eat and what not to eat, right? Teija's way is to check your nutrition and work together with you to improve it.
Whatever your reasons are, whether you are struggling or want to optimize your nutrition to achieve your goals. Teija created online nutrition coaching services that help and serve your needs.
Whatever your reasons are, online nutrition coaching will support your Lifestyle-change!