Due to the strange situation in the world, the popularity of home fitness is at its peak. And of course, possibilities and opportunities are endless to workout at home; However, training at home requires initiative and discipline. My clients and …
Online fitness coach | Online personal trainer | Online nutrition coach
Teija, 38 (Finnish) is a certified personal trainer and nutrition coach with 17 years experience. She coaches clients online around the world, loves training, clean eating, traveling, tennis, fashion and walking our beloved dog Nella.
Teija is providing most of our online fitness coaching services and speaks fluent Finnish, English, and German. She has dedicated her life for many years to fitness and health.