Motivation and inspiration are essential for us to achieve our goal. Motivation helps us overcome obstacles and successfully achieve our goals. How can we get motivated in a positive way? The way that inspires us to progress? Learn how to …
Online fitness coach | Online personal trainer | Online nutrition coach
Teija, 37 (Finnish) is a certified personal trainer and nutrition coach with 17 years experience. She coaches clients online around the world, loves training, clean eating, traveling, tennis, fashion and walking our beloved dog Nella.
Teija is providing most of our online fitness coaching services and speaks fluent Finnish, English, and German. She has dedicated her life for many years to fitness and health.