We Coach You Fit & Healthy

Fit woman working out in the gym and having an online fitness coach

Why hire an Online Fitness Coach?

What are the benefits of hiring an online fitness coach? And what to consider before training with an online coach? Check out how an online coach can improve your performance and the quality of your life! Holistic progress When you …

Teija Promberger

Online fitness coach | Online personal trainer | Online nutrition coach

Teija, 38 (Finnish) is a certified personal trainer and nutrition coach with 17 years experience. She coaches clients online around the world, loves training, clean eating, traveling, tennis, fashion and walking our beloved dog Nella.

Teija is providing most of our online fitness coaching services and speaks fluent Finnish, English, and German. She has dedicated her life for many years to fitness and health.

2FitnessLovers Newsletter

Join our FREE * Online Fitness & Nutrition Coaching * mailing list

Never miss our FREE healthy lifestyle blogs, workout videos, recipes, challenges, and more!

No, thanks!