You are in a good place – you are rocking a healthy lifestyle. Meaning you exercise regularly and eat healthily. However, then the holiday begins. And the question is how to continue a healthy lifestyle during the vacation? Check out …
Online fitness coach | Online personal trainer | Online nutrition coach
Teija, 37 (Finnish) is a certified personal trainer and nutrition coach with 17 years experience. She coaches clients online around the world, loves training, clean eating, traveling, tennis, fashion and walking our beloved dog Nella.
Teija is providing most of our online fitness coaching services and speaks fluent Finnish, English, and German. She has dedicated her life for many years to fitness and health.