Our custom elimination diet meal plan is comprehensive guidance if you have specific food allergies, or suspecting you have food sensitivities. Clean nutrition and choosing a meal plan to eliminate foods that are causing problems can significantly improve your body's condition.
About an allergy and food sensitivity
Allergy is hypersensitivity to something contained in the food. The body does not recognize this substance but as a foreign ingredient. Allergy is a kind of food sensitivity, but there are other types of food sensitivities that are not associated with the immune system reaction.
What is the difference between food allergy and food sensitivity: unlike a food allergy, triggered by the human immune system, food intolerance is a reaction to the digestive system and therefore does not contain antibodies.
About our elimination diet custom meal plan
Our unique diet plan doesn't include red meat, dairy, eggs, allergenic fruits, soy, nightshades, and problematic nut. The meal plan also doesn't contain added sugar. The meal plan is lasting one week and gives you explicit instructions on what to cook and shop.
It is stressful and time-consuming to search for recipes when having a long list of what you should and shouldn't eat. It takes many efforts. Therefore our individual and trendy custom meal plan is giving you new ideas about what to snack or prepare for a meal. Our delicious recipes, for example, a carrot cake chia pudding for breakfast and cauliflower shepherd's pie for dinner, gives you new inspiration and motivation to cook and eat healthily.
Our elimination diet custom meal plan includes
- 7-Day custom meal plan for the elimination diet
- We will fully tailor the plan to your needs and goals
- High-quality food pictures
- Nutritional values
- Meal prep guide
- Grocery list to know what you need to buy and how much, giving you complete control over the meal planning process
- Easy, healthy recipes for the meals
- Cooking ideas & motivation
Get your custom elimination diet meal plan
Buy now for $49 one-time charge. Seven days duration.
Customizing your elimination diet meal plan
We will tailor the elimination diet meal plan to your age, gender, height, weight, activity level, goals, allergies, and limitations. Please fill in our information sheet accurately after purchasing the meal plan.
In case we have any further questions, we will contact you per email within 24 hours. If there are no further questions, we will customize and send your final plan within 48 hours.