Our leaky gut diet custom meal plan
Our intestine is not just a food processor. The intestinal microbial is very crucial to our health. We should take good care of it. Microbial diversity and endurance can be improved with the right diet.
What is your gut feeling
Your gut has its nervous system, and intestinal immune cells are the most crucial part of your body's defense system. In your intestine are also about a thousand bacterial species that form the intestinal microbial. The intestinal microbial has a considerable role to play in our health.
One of the essential tasks is to regulate the metabolism and break up the ingredients of the food that the stomach and the intestine alone can not handle. It also removes harmful chemicals that arrives with food and is preventing the spread of dangerous pathogens to the body.
Help for intestinal healing
If our intestines have disturbances and problems, it can interfere with the functioning of our whole body. Changes in intestinal microbiology are associated with many diseases and inflammations. Omega-3 and turmeric are helping to reduce the inflammation.
The fermented vegetables cherish our stomach. It is the reason that our diet includes not only anti-inflammatory components, also sauerkraut and kimchi. These fermented foods contain both probiotics and dietary fiber. All our dishes and snacks are easily digestible and including phytonutrient rich plants.
Our leaky gut diet custom meal plan includes
- 7-Day Custom meal plan for the leaky gut diet
- We fully tailor the plan to your needs and goals
- High-quality food pictures
- Meal prep guide
- Nutritional values
- Delicious recipes helping you improve your gut health
- Grocery list to know what to buy and how much, giving you complete control over the meal planning process
- Easy, healthy recipes for the meals
- New cooking ideas & motivation
Get your leaky gut diet custom meal plan now
Buy now for $49 one-time charge. Seven days duration.
Customizing your leaky gut diet meal plan
We will tailor the leaky gut diet meal plan to your age, gender, height, weight, activity level, goals, allergies, and limitations. Please fill in our information sheet accurately after purchasing the meal plan.
In case we have any further questions, we will contact you per email within 24 hours. If there are no further questions, we will customize and send your final plan within 48 hours.