What our clients say

"Teija motivates me to keep going."
I have been training with Teija for five years, and I moved to Sweden in February 2016, and we continued with online personal training. I was so happy we could continue working together because Teija is fantastic, and she cares about her clients.
Because of Teija, I lost 20 pounds and now maintain my weight. She motivates me to exercise weekly! Now we are doing online training live classes, and I'm using the fitness app. I can really recommend Teija and online personal training.
Riitta, 62, Stockholm, Sweden

" Teija is an excellent personal trainer "
I love working with her because she always makes training fun, and no two workouts are ever the same. She has challenged and inspired me to be as fit as I can.
Thank you, Teija; I couldn't have done it without you!
Rebecca, 39, London, United Kingdom

"Teija is a personal trainer with an energetic and bubbly personality."
She has a particular skill for motivation and inspires her clients with her positivity to help them to reach their goals.
We have been training together since January 2012. I'm using the fitness app and doing online personal training live classes weekly with Teija; a great option and motivation for me!