2FitnessLovers

We Coach You Fit & Healthy

Was ist 2FitnessLovers?

2FitnessLovers wurde Anfang 2017 von zwei zertifizierten Personal Trainern gegründet und bietet fantastischen Menschen auf der ganzen Welt Fitness- und Ernährungsberatung.

Was ist für dich drin?

2FitnessLovers-Coachingservices helfen Ihnen, überall in Form zu bleiben und einen persönlichen Trainer an Ihrer Seite zu haben.

Warum 2FitnessLovers einzigartig ist

Alles bei 2FitnessLovers ist völlig individuell, maßgeschneidert und persönlich. Ein echter Coach arbeitet mit jedem Kunden zusammen und erstellt jeden Trainings- und Ernährungsplan für spezifische Bedürfnisse und Ziele. Wir kopieren und fügen keine Pläne für Tausende von Menschen ein.

Für wen ist das

Unsere Kunden möchten vor allem ihre Fitness und Essgewohnheiten verbessern, um einen aktiven, flexiblen und fröhlichen Lebensstil zu führen. Wir möchten es ermöglichen und unterstützen, es aufrechtzuerhalten.

Wir glauben, dass es nicht notwendig ist, nach Körper Perfektion zu streben oder unrealistischen Zielen zu folgen. Es ist jedoch wichtig, konsequent auf Körper und Geist zu achten.

Was wir anbieten

2FitnessLovers Fitness- und Ernährungs-Coaching online sowie individuelle Ernährungspläne und Diätprogramme sind die wichtigsten Dienstleistungen, die wir für Kunden weltweit bereitstellen.

Was ist Fitness- & Ernährungscoaching online?
2FitnessLovers außergewöhnlicher Coaching-Service, der drei Komponenten kombiniert:

1) einen individuellen Trainingsplan
2) einen individuellen Ernährungsplan
3) einen persönlichen Trainer an Ihrer Seite

Entwickelt als Abonnementdienst, ermöglicht er den Start, die Weiterentwicklung und die Aufrechterhaltung eines gesunden Lebensstils.

Was ist ein kundenspezifischer Speiseplan oder ein Diätprogramm?

2FitnessLovers bietet Speisepläne und Diätprogramme, die ein Ernährungstrainer vollständig an Ihre individuellen Bedürfnisse und Ziele anpasst. Sie können aus einer Auswahl von über 30 köstlichen und aufregenden Plänen auswählen. Wir passen sie vollständig an Ihr Geschlecht, Alter, Größe, Gewicht, Aktivitätsniveau, Ziele, Einschränkungen, Allergien und mehr an.

2FitnessLovers Kunden

Gegenwärtig betreuen wir rund zwanzig Langzeitkunden und erstellen maßgeschneiderte Speisepläne für Menschen in vielen Ländern. Mit unserem Ansatz kann ein Coach intensiv mit nicht mehr als dreißig Kunden gleichzeitig arbeiten. Jeder neue Kunde stößt daher zu einer kleinen, aber feinen Coaching-Familie und -Service.

Das Team

2FitnessLovers besteht aus den beiden Gründern Teija Promberger und Karl Promberger. Teija ist der Cheftrainer, und Karl (zweiter Trainer) kümmert sich hauptsächlich um Technologie, Website-Entwicklung und den Auftritt in sozialen Medien.

Features

2FitnessLovers certified personal trainers Teija & Karl, are coaching fantastic clients all over the world using a highly personal approach and powerful technologies. Here on our start page, we highlight some important features and insights of our online fitness coaching business and services. However, you can also use our menu and go directly to the best option for you.

Responsiveness

As online personal trainers we know how important it is to be available when you need us. Our online fitness coaching clients can reach us every day via Phone, Email, Skype, FaceTime, Online chat or Social Media. Direct and frequent contact is what makes online fitness training fully personal and keeps you and us going.

Highest-Quality

Coaching clients online to achieve fitness and health goals is highly individual. No two clients are ever the same and thus we personalize all online training and nutrition plans, taking latest approaches and studies into consideration. And through constant adaptation our online training and nutrition programs never get boring.

Personal Support

Everything we offer and do in online fitness coaching is highly personal. Two people can make a difference and that is what we are doing every day. We believe in online personal coaching vs. standardized training plans. And our personal support motivates to keep going and change towards a healthy lifestyle.

Individuality

Our heart rates are individual and so are our bodies, goals and possibilities. Not everybody needs to look perfect or eat a clean diet at all times. Important is to find a balance to live and enjoy life to its full extend. We are coaching our clients online to achieve realistic goals and feel confident and good with themselves. Perfection is not our objective but a healthy and joyful life.

Worldwide

We live in Austria and are training and coaching people online all over the world. With live video communication technologies as FaceTime and Skype and using phone, online chat, email, etc. we have all the possibilities to be with our clients. And when we sleep our fitness app will take over and notify us of your completed workouts and personal development.

Balance

Yes, we push and motivate our clients in online fitness coaching as that is a basic part of our jobs. But we always consider our clients physical and mental abilities as well as life circumstances. Our clients are often busy people with various job and family obligations and we make sure that our online training and nutrition plans take that into full consideration.

Improve your nutrition, body shape and health with our Meal Plans and Diet Programs - We fully customize each plan to your individual goals and needs.

Popular online fitness coaching services

Find our most popular online fitness coaching services here and click for more information. Online nutrition coaching and online personal training are two out of several options that we offer. By using the menu or links on our website, you will also find our other offerings: custom meal plans & diet programs, online live coaching, and live online personal training. Also, check our fitness & health blog for useful tips. Contact us anytime; we are happy to find the best option together with you.

Online nutrition coaching

$120monthly

  • Improve Your Daily Diet
  • With Online Nutrition Coach Teija
  • Fully Individual & Personal
  • Find Out More Here
Online nutrition coaching
Online personal training

starts at $120monthly

  • Improve Your Fitness & Health
  • With Online Personal Trainer Teija
  • Fully Individual & Personal
  • Our Fitness App, Workout Videos, Personal Coaching & Much More
  • Find Out More Here
Online personal training

What clients say about working with online fitness coach Teija

Teija is coaching most of our clients and here is what they say. Find more customer reviews in our client references section. Disclaimer notice: there is no guarantee of specific results, and individual results can vary.
Reference Emily, Age 46, North Carolina, United States

Teija is an absolute gem of a personal trainer

Emily, 46, North Carolina, United States

She knows when to push me. I look forward to our time together every week. As a busy mom and a professional, I really appreciate that Teija offers online training.

Reference Riita, Age 61, Stockholm, Sweden

Teija motivates me to keep going

Riitta, 61, Stockholm, Sweden

I have been training with Teija for 5 years, and I moved to Sweden in February 2016, and we continued with online personal training. I was so happy we could continue working together because Teija is fantastic and she cares about her clients. Because of Teija, I was able to lose 10 kilos and now maintain my weight. She motivates me to exercise weekly. Now we are doing online training live classes, and I'm using the fitness app. I can really recommend Teija and online personal training.

Rebecca, Age 39, London, United Kingdom - Reference for 2FitnessLovers online fitness coaching

Teija is an excellent personal trainer

Rebecca, 39, London, United Kingdom

I love working with her because she always makes training fun and no two workouts are ever the same. She has challenged and inspired me to be as fit as I can. Thank you Teija, I couldn't have done it without you!

Fitness & Health Blog

We continuously write blogs relating to online fitness coaching and hope you find them useful. We are looking forward receiving your feedback and comments as we always want to improve our services for you.

Getting in touch

Email and call-back service

We usually respond to emails within 24 hours. If you want a call-back, then please shortly describe your inquiry and the time that suits you best for our call. Just use our contact form or write us at [email protected]

Office

Our office is in Austria, and we are coaching clients all over the world using live video communication as well as phone, email, online chat and our fitness app.

Contact Teija and Karl