Are you tired of typical keto diets that are often packed with dairy products and contain only a few vegetables? In that case, I have good news for you. Our ketogenic diet is dairy-free and contains high-quality, nutritious ingredients.

Woman holding a bulletproof dairy-free latte - 7-day ketogenic meal plan

Dairy-free and the fiber-rich keto diet

Our ketogenic diet includes a sufficient amount of fiber, as for us, your gut health is essential! Fiber is not digested and therefore, not converted into glucose. Moreover, most of the carbohydrates in our meal plan come from fiber, so they do not break the ketosis state. Instead, they will, however, support your healthy GI-tract.

Our customized ketogenic diet

Net carbs in our meal plan are approximately around 30- 50g per day. Our ketogenic meal plan is created to promote your general health and wellness through ketosis. Therefore our meal plan is not meant to treat serious illnesses.

Woman checking her weight on a scale after doing 7-days ketogenic diet custom meal plan

Our ketogenic diet custom meal plan includes

  • 7-Day custom meal plan for the ketogenic diet
  • We fully tailor the plan to your needs and goals
  • High-quality food pictures
  • Nutritional values
  • Meal prep guide
  • Grocery list to know what to buy and how much, giving you complete control over the meal planning process
  • Easy, healthy recipes for your delicious meal plan
  • New cooking ideas & motivation


Get your ketogenic diet custom meal plan

Buy now for $49 one-time charge. Seven days duration.

7-Day Ketogenic Diet Custom Meal Plan

Customizing your ketogenic diet meal plan

We will tailor the ketogenic diet meal plan to your age, gender, height, weight, activity level, goals, allergies, and limitations. Please fill in our information sheet accurately after purchasing the custom meal plan.

In case we have any further questions, we will contact you per email within 24 hours. If there are no further questions, we will customize and send your final plan within 48 hours.